Each year, as my birthday approaches, I take some time to reflect on the journey — the moments of growth, the lessons…

Let’s talk about focus. It can be the same as looking through your camera lens and focusing on what item in the foreground…

One of the most beautiful aspects of bringing Dog Adventure Hikes to life is witnessing how each experience refines and strengthens the offering…

I find myself in a warm inner room with a stone-surround fireplace. A bright fire glows at the center—comforting, alive. Oddly, all the electrical outlets sit…

(Photo by Marc Zimmer on Unsplash.com @knipszimmer)

Have you ever noticed that just as you’re about to make a breakthrough - your inner critic appears…

One pup recently shared their way of returning to center and how what we perceive as that aspect doesn't have to be the only way.

His way of returning to center…

It can look like me walking in and sitting in the entryway while the inhabitants choose who is going to connect with me first…