Blog
Lightbulb Moments and Downloads
What does it mean to get a download or a lightbulb moment? I think it means different things to each one of us. For me, a light bulb experience or aha can be an immediate understanding…
Being Present
Presence can look and feel different depending on where you are, who you are with, what you are doing, and why you are there. With an animal being whose favorite thing is to watch the street…
Lunar New Year: The Next Gateway Opens
Wednesday, January 29th introduces the next lunar or Chinese New Year which has a 12-year cycle of Animals with specific characteristics, traits, lessons and components at the base and then an element that can add deeper meaning. It can play a part for us whether on an emotional, mental, physical and/or experiential level of life.
New Habits Unexpected Changes – 2025 Off to a Quick Start
Have you ever noticed that when you sometimes bring in new habits, routines or unexpected changes occur that other routine tasks slip off the grid?
Finding Peace
Finding those peaceful moments can look different for each individual and what that represents…
Into the Layers Part III
As I dig into the layers of what feeling safe looks and feels like after this recent experience, I start removing the old to make way for the new…