Recently while out hiking on a trail near Wickenburg, Arizona, we came across a family of skunks roaming around the park. One of the main messages from the skunk is for using resources wisely.

This summer several families began putting me through the ropes of a new level of presence. The exercises were beyond any before. One family was asking…

While out on a recent hike, the Universe was teaching about the importance of the pieces and how one brings them together. So, what does it look like on a hike, for me the example was a series of shifts from one trail to several others. All the trails…

In my experience in visiting and observing your animal family members, there are several things that increase their level of joy. Over the next weeks, I will share some of these with you. One of the biggest is conscious attention and connection. What does that mean exactly?

Much of the last twenty-three years for me has been walking through the uncomfortable from social norms to business to restaurants to being at ease in my own body. Shaking, tremors, and whatever label you want to give them often can put the person on edge. Most often with themselves facing and being aware …

Do you have a dog that sometimes you wonder whether they are a cat?  Or a cat that acts like a dog?

Often the actions and behaviors of our animal companions can take on the personalities of whatever or whomever they were raised with or by. So, if your dog as a puppy was raised around an older sibling that is a cat,

Traveling into the unknown can put us on the edge. As I mentioned in my previous blog on our travels to Europe, one of our experiences was with money. However, we have impactful experiences in releasing the role of expectations. Flying here in the states, we don’t think about passport checks when going from state to state despite the states being of similar size to the countries in much of Europe. Flying back from….