In the last week, I have gone out hiking three different days to the same overall location accessing different trails and I didn’t feel like the same person on any of them.

The more I walk my journey with opening my intuition and connection not only with those outside me but within to understand what my body is speaking to me via changes, pressure, and the like, I am continuously being guided more to music as a foundation for stronger and clearer understanding of messages.

Self-care means many different things to various people. Growing up in the 70s and 80s, it wasn’t even a thing that was talked about, learned in health class, or found in books. It was perceived as something done for weight control not necessarily for healing.

What does it mean when you unexpectedly say a pet’s name that has passed, hear a passed loved one’s name, hear something they often said? You see them pop up in your mind, hear music that they always listened to?

As a pet care professional, we can be faced with multiple pets wanting attention at the same time and in different ways. Often it can be about finding what works by reading them. If you have a dog that tires easily when chasing a ball and it takes them out of the game quickly, it is finding ways…

Where does your inner joy show up? What are you doing, who are you with, where are you going?

As we move further towards the end of the first quarter of this year, I have been working behind the scenes on a project. The writing of a new book centered around my business and the years leading up to it, during, and after from my personal perspective. Throughout the years, I have always…