Catching up with friends and pets is very important.  Slight changes in the way they act, connect or the patterns they display can open the door to understanding the ways they are communicating their needs and shifts they are experiencing in their own bodies or picking up on our emotional, physical conditions or thoughts. Just as often the behavior changes can be about their health and how they are responding…

Sometimes the best choices for all involved are the hardest because we do not like the options before us. There are times when allowing time to pass works in our favor – that the dynamics of the situation shift for the better. However, there are just as many occurrences that time eliminates any available options. We see this happen with loved ones whether in people or our animal companions. It is not ever easy.

When we begin to allow our light to shine and embrace all that we can be, doors begin appearing and opening in ways we did not see coming. With that it is interesting to see when and the ways in which the butterflies and anxious energy appear.

Many shifts today occurring in a young kitten’s life. He found himself without his mama, on the asphalt and near traffic. My roommate found him and looked everywhere around the area for his mama to no avail.

Often the best thing we can do for our bodies, mindset and spirit is to truly play and have fun with a friend. Whether that friend is a two-lane or a three- or four-legged, opening up ourselves to the opportunity for true, connected fun can be key.